For Therapists, Physicians, Allies, Parents, Partners — and any human ready to unlearn.
You can’t transform what you’re not aware of.
This guide is a mirror — inviting you into deeper reflection on the gender beliefs you’ve inherited, absorbed, or enacted. Created by A Pariera (@thisisapariera), The 5-Part Unlearning Framework is a journey through the subtle, often invisible ways gender norms shape our inner and outer worlds. It’s designed to spark clarity, deepen empathy, and expand your capacity to hold space for yourself and others.
Whether you're:
- A therapist or clinician rethinking neutrality in care,
- A loved one wanting to show up with more presence,
- Or simply someone ready to explore what exists beyond the binary
- This is a powerful place to begin
🌱 You’ll Be Invited To Reflect On:
- The gender stories you were taught — and still carry
- How unconscious bias shapes your thoughts and responses
- What it means to embody fluidity in mindset, language, and behavior
- How to create safer, more inclusive spaces
- How awareness becomes the foundation of true allyship
🧠 This is not a toolkit. It’s a shift in awareness.
And awareness changes everything.